Ham Sandwich Calories and Nutrition (100g)

Calories In Ham And Cheese Sandwich. how many calories in a ham and cheese sandwich on white bread This is a good source of protein (37% of your Daily Value), vitamin b12 (23% of your Daily Value), and riboflavin (b2) (37% of your Daily Value). How many calories in a ham and cheese sandwich? A ham and cheese sandwich on white bread with mayo is around 400-500 calories

The macronutrient breakdown is 41% carbs, 33% fat, and 26% protein As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories

How Many Calories Are in a Ham and Cheese Sandwich?

Common serving sizes: Serving Size Calories; 100 g: 241: 1 sandwich: 352: Related types of Sandwiches: Cheese Sandwich: Peanut Butter and Jam Sandwich: Chicken Sandwich with Spread: This is a good source of protein (37% of your Daily Value), vitamin b12 (23% of your Daily Value), and riboflavin (b2) (37% of your Daily Value). The macronutrient breakdown is 41% carbs, 33% fat, and 26% protein

Ham Sandwich Calories and Nutrition (100g). Calories, fat, protein, and carbohydrate values for for Ham And Cheese Sandwiches and other related foods. How many calories in a ham and cheese sandwich? A ham and cheese sandwich on white bread with mayo is around 400-500 calories

13 Ham and Cheese Sandwich Nutrition Facts of this Classic Delight. How many calories are there in 1, 2, 3, or 5 servings of sandwiches with ham and cheese? Medium size ham and cheese sandwich (208 g) 443 kcal Ounce (oz) of sandwiches with ham and cheese 60 kcal; Half of medium size servings of ham and cheese sandwich 221.5 kcal; Small size serving of ham and cheese sandwich (166g) 354.4 kcal Big size ham and cheese sandwich (270g) 575.9 kcal Common serving sizes: Serving Size Calories; 100 g: 241: 1 sandwich: 352: Related types of Sandwiches: Cheese Sandwich: Peanut Butter and Jam Sandwich: Chicken Sandwich with Spread: